Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Prepare in mind, body, and heart for birth and beyond with our comprehensive 4-week Childbirth Class Series. Led by experienced birth professionals Krystal (Through It All Doula Services) and Nicole (Nicole Carr Birth Services), this series provides support, education, and confidence to help you feel informed and empowered throughout your journey.
Class Schedule & Details
Format: 4-Week Series (90 minutes per class)
When: Thursday Evenings, September 3rd, 10th, 17th & 24th at 6:00 PM
Location: It Takes A Village, 106 Quarry Rd Suite 105, Hamburg, NJ 07419
Investment: $250 per couple (includes pregnant person and one support person)
Course Curriculum Outline
Week 1: Birth Philosophy
Explore your values, beliefs, and intentions around birth. Learn how to create a positive birth experience that aligns with your personal goals.
Week 2: Nutrition & Wellness
Nourish your body for pregnancy, birth, and postpartum. Gain practical tips for hydration, movement, supplements, and more.
Week 3: Process of Labor / Comfort Measures
Understand the stages of labor and what to expect. Learn evidence-based comfort measures and effective ways to advocate for your needs.
Week 4: Postpartum Prep
Prepare for life after birth. Topics include newborn care basics, recovery, emotional well-being, and building your support system.
Prepare in mind, body, and heart for birth and beyond with our comprehensive 4-week Childbirth Class Series. Led by experienced birth professionals Krystal (Through It All Doula Services) and Nicole (Nicole Carr Birth Services), this series provides support, education, and confidence to help you feel informed and empowered throughout your journey.
Class Schedule & Details
Format: 4-Week Series (90 minutes per class)
When: Thursday Evenings, September 3rd, 10th, 17th & 24th at 6:00 PM
Location: It Takes A Village, 106 Quarry Rd Suite 105, Hamburg, NJ 07419
Investment: $250 per couple (includes pregnant person and one support person)
Course Curriculum Outline
Week 1: Birth Philosophy
Explore your values, beliefs, and intentions around birth. Learn how to create a positive birth experience that aligns with your personal goals.
Week 2: Nutrition & Wellness
Nourish your body for pregnancy, birth, and postpartum. Gain practical tips for hydration, movement, supplements, and more.
Week 3: Process of Labor / Comfort Measures
Understand the stages of labor and what to expect. Learn evidence-based comfort measures and effective ways to advocate for your needs.
Week 4: Postpartum Prep
Prepare for life after birth. Topics include newborn care basics, recovery, emotional well-being, and building your support system.